Simple Way to Prepare Any-night-of-the-week Blueberry & Sour Cream Pie

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Before you jump to Blueberry & Sour Cream Pie recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.

Enjoying healthy foods tends to make all the difference in how we feel. If we eat more healthy snacks and a smaller amount of the unhealthy ones we generally feel much better. Eating more fresh vegetables helps you feel better than eating a slice of pizza. Sometimes it's difficult to find healthy foods for snacks between meals. You can spend numerous hours at the food market searching for an ideal snack foods to make you feel healthy. Here are a handful of healthy snacks which you can use when you need a fast pick me up.

Healthy foods made from whole grains are fantastic for a easy snack. A piece of whole wheat toast, for instance is a great snack in the morning. Eating on the run may be much healthier with whole grain chips and crackers. Whole grains are usually better than refined grains included in white bread.

You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let's go back to blueberry & sour cream pie recipe. To make blueberry & sour cream pie you need 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Blueberry & Sour Cream Pie:

1. Provide of <My ‘Easiest Sweet Shortcrust Pastry’>.
2. Provide 100 g of Butter *softened.
3. Get 2 tablespoons of Caster Sugar.
4. Prepare 1 of Egg Yolk.
5. Take 1 cup (250 ml) of Plain Flour.
6. Use of <Filling>.
7. You need 250 g of Blueberries *thawed if frozen.
8. Provide 200 ml of Sour Cream.
9. Get 1/4 cup of Caster Sugar *add extra 1-2 tablespoons if you like it sweeter.
10. Use 1 of large Egg.
11. Take 1 tablespoon of Plain Flour.

Instructions to make Blueberry & Sour Cream Pie:

1. Preheat oven to 170 to 180℃..
2. Mix softened Butter and Sugar until smooth. Add Egg Yolk and mix until creamy. Add Plain Flour and mix as you cut the butter mixture into flour. After mixing, it might look too DRY, but do not add Water. Use your hands to bring the mixture together..
3. Spread the dough in a pie dish, bit by bit, press using your fingers and make it even thickness. *Alternatively you can roll out the dough to 3-4mm thick, and place in the pie dish..
4. Spread fresh or thawed Blueberries in the pie dish. If thawed Blueberries are still cold, it is OK..
5. Combine Sour Cream, Caster Sugar, Egg and Flour in a bowl, then WARM in the microwave. Do not cook the mixture, you just need to warm it at low power for a few minutes. Pour the mixture over the Blueberries..
6. Bake for 40 minutes or until cooked through and golden. Enjoy warm or cold. I like it cold..

Blueberries are a versatile and flavorful fruit. If you're baking desserts, grabbing a snack, or prepping a meal, blueberries are a healthy way to help! The fruit is commonly eaten as a food. Some people also use the fruit and leaves to Blueberry is used for aging, memory and thinking skills (cognitive function), and many other. Zambia sends exports of blueberries to China, new market praised.

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